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Having worked at middle east countries in leading positions as a Management consultant for last 12 years, Giridhar happened to taste the essence of yoga through Isha , which has transformed him tremendously from inside and urged him to start a non profit set up which aims to reach yoga tools to everyone around the world
read moreThis program is conducted by certified Isha Hatha Yoga teacher ... more
A structured holistic program for Physical and Psychological Wellbeing. It is specifically designed for building physical strength and endurance, improving respiratory health, boosting immunity and ... more
This program is conducted by certified Isha Hatha Yoga teacher... more
We believe it's worth remembering wonderful moments with known personalities and light moments during yoga practices at Yogavriddhi, it's also important to share the news and articles penned about Yogavriddhi.
All our programs are conducted by certified Isha Hatha Yoga Teachers
What people are saying about yogavriddhi. Don't take our word for it, here's what others have to say.
I have completed the 'Shuddi - 21 days online program' with YOGAVRIDDHI under the guidance of Giridhar Ukkarath. Being in Australia participating in this program having time variation between the countries was quite challenging for both teacher and participants as it is past midnight for the program facilitator. But Giridhar was very diligent, focused and with a lot of patience taught each participant professionally and with dedication. As a Datta Kriya Yoga Practitioner, I am always keen to learn the diverse approches of other spiritual masters. I throughly enjoyed this 21 days program which helped me to learn new Sahaya Kriyas along with Yoga Namaskara. I truly recommend anyone who is already practicing Yoga or never tried Yoga in their life to reach out to Yogavriddhi to join the program and learn this method. It is highly beneficial, effective and invigorating. You will surely reap the benefits of learning these Hatha Yoga practices. Huge THANKS to Giridhar for your supportive approach during training with regular feedback on our learning and progress. I wish you the best of luck for your dedicated service in spreading the ancient wisdom of Yoga to as many as possible.
I am glad that I participated in the 21 day Shuddhi program by Yoga Vrigghi. Yoga teacher was knowledgeable intructor and his class format was well structured. He has passion and keenness to help his yoga practitioners benefit from yoga and gives 1 to 1 attention and guidance on our diet as well. I fell strong and rejuvenated from the yoga practices followed by the meditation. It has not only improved my strength and flexibility but an overall physical and mental re-calibration. I have observed a better quality of sleep since doing Shuddhi.
The 21 days Hatha yoga was an excellent life changing experience for me. Life is so busy here in Melbourne and these practices are helpful to eliminate everyday stress. The class was structured well and instructions were clear. Giridhar was really keen on getting our alignment right and gave us lot of information on healthy diet. Looking forward to do more sessions like this.
It was my first experience of Yoga in any form . Starting with Yoga Namaskar really felt like as if a bottle of soda was opened inside me. I really felt the release of energy bubbles in my body and that's just one session. Thanks to Yogavriddhi for getting me introduced to yogic practices of Hatha Yoga. I must thank also the teacher for helping us understand these practices and their impact on mind, body and soul.
My awareness improved in whatever I do. I am able to handle critical situations with patience and make appropriate decisions. My mind is always with focus. My digestive process and immunity has improved.
The Yoga instructors guidance and making individuals learn with their pace and improve with periodic feedback were the most vital aspects of the program.